An eagerly anticipated and innovative new website has been launched to help Blaby District residents get more active.

Active Blaby is a brand-new website featuring the most comprehensive directory of over 450 local activities and groups in the district. The directory gives residents all the key information about the classes and exercise groups listed, which can be filtered by day, activity type and location.

The exciting new feature to Active Blaby is a pioneering behavioural assessment to help give residents practical advice and support to overcome inactivity. All of these services can be accessed at www.activeblaby.org.uk.

Results from the assessment give people the opportunity see the support that will be most effective to get them active, with resources and services on the website.

Offering both low and high intensity advice the Active Blaby team offer many services within the district, including a Falls Prevention programme and Steady Steps.

Active Blaby also work in the community to help deliver activities for people with health conditions as well as inactive young people. Residents can be referred to the Active Blaby team or take advantage of the information on how to be active at home, in the community or with a group.

For more information about the support on offer, or to add an exercise group or class to the database, email info@activeblaby.org.uk or call 0116 272 7703.